Carol J. Tadeusik, Ph.D. | Licensed Psychologist, Durham, North Carolina​
(919)489-3151
               “Talk To Someone Who Can Help”

That’s the tagline that my professional association came up with a few years ago.  I like it.  I think it describes what good psychotherapy is about.

Sometimes you need to talk to someone:
  • who can be concerned and objective at the same time.
  • when you feel tired of figuring it out alone.
  • when you worry all the time.
  • when the way you feel is affecting your sleep, your eating habits, your job, your relationships, your everyday life.
  • when you know you need to do something and you just don’t know what that is.    
Change is always a challenge. When your usual skills don’t work, maybe it’s time to find some new thoughts, skills, strategies and perspectives.
​Good therapy: 
  • is a special balance between acceptance and change, about accepting who you are in this very moment and inviting you to reach to become more of who you can be.
  • provides you with a safe place to sort out your feelings, to learn new skills, to find encouragement and support, to accept and validate you for who you are, all of you, even the parts you don’t much like.
  • is about helping you tune in to the internal wisdom that we all carry, to choose a more balanced and accepting approach to yourself and to living a more satisfying life.​
​                                    Are you ready to take the first step?  
                                          Click here to email me today! 

​Helping people
​ solve problems and improve their lives
 
​“Do the best you can
​until you know better.  Then when you know better, do better.” 
~ Maya Angelou